Fish oil, people! Fish oil!
One of the best anti-inflammatorys there is!
As much as possible, lay off the corn oils and most other vegetable oils. They are pro-inflammatory, and ARE NOT the types of oils your body is designed to eat.
Nut oils, walnut oils, that kind being an exception.
>> “Nut oils, walnut oils, that kind being an exception.” <<
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Which fits the “if it tastes good, it is good” mantra.