*HUGS*
Hope all is well with you. Saw the orthopod this a.m. He's pleased with the results - have pretty good function in the knee. He recommends walking in water. I'll see if if I can give that a try.
Lamh Foistenach Abu! Lamh Foistenach Abu! Congrats on the good report on the knee.
Do you have a YMCA with a heated pool any where close by?
It would be good for your back too.