So anybody who doesn’t have videotapes of every minute of their life isn’t prepared - because if there’s any one minute that is unaccounted for, the creeps and crooks can invent some heinous act and claim that you did it then - and unless you can prove them wrong you are just as guilty as if you had actually done what they claimed.
Right?
You have to have an honest assessment of your weaknesses and failures and prepare on how your going to confront the accusations when they, inevitably, come out. This is a high stakes war. If you don't want to train and prepare and then fight, stay at home.