Sugar, rice, potatoes, pasta, starch, certain fruits, Soda pop, bread, muffins, cake, bagels, cantaloupe, watermelon, corn, cornmeal, tacos, ketchup, BBQ Sauce, Real Ice Cream, Flavored Yogurt, peas (no big loss!), and anything bleached or white in color. DANG!
BUT...I have lost 15 pounds already, so the LORD works in mysterious ways.