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Heads Up! The Way You Are Sleeping May Be Killing You
Hawaii Reporter ^ | May 27, 2011 | BY SYDNEY ROSS SINGER

Posted on 05/27/2011 1:23:04 PM PDT by Red Badger

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To: Red Badger

I started sleeping in a lounge chair to keep myself upright in order to combat acid reflux. Eventually I got rid of the acid reflux by daily use of prilosec, but am unable to go back to sleeping in a bed, its just too uncomfortable. It does make staying in hotels a problem unless they have a lounge chair in the room, which is not common.


41 posted on 05/27/2011 2:11:51 PM PDT by HerrBlucher ("It is terrible to contemplate how few politicians are hanged." G.K. Chesterton)
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To: Red Badger

bump ‘for a toss and turn all night sleep’


42 posted on 05/27/2011 2:13:56 PM PDT by ßuddaßudd (7 days - 7 ways a Guero y Guay Lao >>> with a floating, shifting, ever changing persona.....)
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To: Lazlo in PA
You think that's dangerous? Try this....


43 posted on 05/27/2011 2:15:12 PM PDT by Joe 6-pack (Que me amat, amet et canem meum)
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To: diamond6

I just hope none of them has a tendency to sleep walk. That first step outside is a big one. Almost a leap for mankind. lol


44 posted on 05/27/2011 2:18:37 PM PDT by KoRn (Department of Homeland Security, Certified - "Right Wing Extremist")
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To: 668 - Neighbor of the Beast
Outdoors: hammock

I strung up a hammock between the beams of my ship when we were cruising through the Pacific. It was one of those kinds that you can ball up into a package about the size of three golf balls. Slept for about three hours in it. But I woke up with a horrible backache.
These days, I sleep straight and flat on my back, arms to my side, with my iPhone playing old MST3K episodes in my ear.
45 posted on 05/27/2011 2:23:14 PM PDT by RandallFlagg (Let this chant follow BHO everywhere he goes: "You lie. You lie. You lie.")
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To: lurk

I just use Velcro sheets and pajamas:)


46 posted on 05/27/2011 2:26:27 PM PDT by Clump (the tree of liberty is withering like a stricken fig tree)
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To: knarf

Well you make a point; it was a quite boring piece to say what can be said in a few words.

BUT...I’ll add my two cents....worth about a penny.

I have a helluva time sleeping lying in a bed. Yes I have a bed but I also have a recliner in my bedroom.

I begin the night sleeping in the recliner, on purpose, feet up, head of the recliner fully extended back that my head is about 25 deg. upright, maybe a little less.

Sometime about 4 in the am I wake and am uncomfortable. Also have to pee. Sleeping in a recliner limits one to few movements and sometimes you gotta sleep on your side.

So I get into bed for maybe two hours. I find my nose fills up something awful and eventually I can’t breathe at all out of my nose.

So I then get up, go back to the recliner and for another hour and a half I sleep in the recliner with the head part slightly pushed back. My sinus’ immediately clear up and those hours right before I get up I sleep my finest.

Hey, I dunno, but it works for me. When I had a heart bypass they put us in a recliner lots of times....odd but there was a recliner right by the bed. They’d pull us out of bed and sit us in that recliner and I’d sleep in it maybe five or six hours at a time with the hospital’s blessing.

Since then I’ve taken to sleeping in my own recliner most of the night and I sleep much better. BUT, again, I have to go over to the bed and lay prone for a couple of hours or I’m miserable.


47 posted on 05/27/2011 2:32:19 PM PDT by Fishtalk (http://patfish.blogspot.com/2011/02/freerepublic-ping-list-compilation.html-Freep Ping Blog post)
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To: Red Badger

48 posted on 05/27/2011 2:37:12 PM PDT by WOBBLY BOB ( "I don't want the majority if we don't stand for something"- Jim Demint)
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To: Red Badger

Just great. If I followed this correctly, just about any position is bad. Flat on your back is bad for apnea, but great other wise (did not mention snoring is far worse too).


49 posted on 05/27/2011 2:44:00 PM PDT by doorgunner69
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To: lurk

* 30 degrees? That’s pretty steep. How do you keep from slipping to the foot of the bed?*

I remember one time my buddy and I went camping in the hills. Our campsite was on the side of a hill in a large state park. I slept in my little canvas pup tent and he slept lower down the hill in a nylon tent.

I was fine in my canvas tent and cloth sleeping bag sleeping at a steep angle. He said that he slid to the bottom of the tent several times all night long because he also had a nylon sleeping bag!


50 posted on 05/27/2011 3:02:07 PM PDT by PATRIOT1876 (The only crimes that are 100% preventable are crimes committed by illegal aliens)
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To: cripplecreek

bump


51 posted on 05/27/2011 3:09:17 PM PDT by Matthew James (SPEARHEAD!)
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To: Brookhaven
The point is that the left has been brainwashed into thinking the "native" way of doing things is more "natural". The fact is is not more natural at all, just less technicly advanced.

That's like the people promoting the "secrets of Eastern medicine". Life expectancy went up in China when vaccinations and antibiotics were introduced. Now tell me how acupuncture and chi balancing are superior to Western medicine.

52 posted on 05/27/2011 3:26:31 PM PDT by KarlInOhio (Extremism in the defense of liberty is no vice! Tea Party extremism is a badge of honor.)
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To: Red Badger
Because of sleeping on my stomach for years with my head on a pillow, which basically slowly twisted my neck bones caused me to have a pinched nerve in my neck.

That forced me to sleep on my back with a elevated pillow because of the pain. (Only position it didn't hurt)

It took me about two weeks to finally get used to it, but I do sleep much better, wake up more refreshed and sleep sounder

53 posted on 05/27/2011 3:31:14 PM PDT by Popman (Obama. First Marxist to turn a five year Marxist plan into a 4 year administration.)
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To: Hoffer Rand

Aerobic Sleeping... I like it. I’ll have to use that on the little crazy woman. ‘see honey, I excersize’. LOL


54 posted on 05/27/2011 3:33:49 PM PDT by AFreeBird
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To: Yaelle

Looks very comfortable to sleep on, but does she eat a lot?


55 posted on 05/27/2011 3:34:17 PM PDT by Wpin ("I Have Sworn Upon the Altar of God eternal hostility against every form of tyranny...")
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To: Red Badger; neverdem; snidely whiplash III

Bump and ping!


56 posted on 05/27/2011 3:52:06 PM PDT by fanfan (Why did they bury Barry's past?)
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To: defconw

*


57 posted on 05/27/2011 4:29:25 PM PDT by cibco (I HOPE Obummers's CHANGE disappears...)
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To: Mr. Mojo

Papasans are practically a return to the womb. However, you need to make sure you can get up from it before you settle in, or you could wind up being a breech birth: extended labor. Some folks just can’t do it. I get out by arching backwards; get feet on floor, and push off with hands.
If I couldn’t...I’d have a trapeze installed overhead to help.
There are also double papasans that look a bit easier to get out of, but I’ve never tried one. Happy as a clam in the basic model.


58 posted on 05/27/2011 4:34:51 PM PDT by 668 - Neighbor of the Beast (I stand with Israel!)
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To: Yaelle

I wouldnt mind having one of those in my bed...........


59 posted on 05/27/2011 5:50:13 PM PDT by Red Badger (Jesus said there is no marriage in Heaven. That's why they call it Heaven............)
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To: xtinct

LOL!


60 posted on 05/27/2011 5:54:25 PM PDT by King Moonracer (Bad lighting and cheap fabric, that's how you sell clothing.....)
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