We are, to some point, at a collision between very real results of whole foods (whole fruits, grains, leafy vegetables and the like) which we all must admit are good and can be tasty,
versus
the Food Nazi regime that shelly fattest-ass-ever hypocrite wants to shove down the threat of everyone to show Her Power over Their Little Meaningful Lives.
As long as everyone else has a weight problem, she (shelley) doesn’t.
I suspect grains, whole or otherwise, are unhealthy.
I also suspect cooking any food may be unhealthy.