Hi LucyT, I noticed you are avoiding the HF cornsyryp and thought you might be interested in my new favorite books that help us do just that.
Have you heard of the “Eat This Not That” series of books?
I found them 2 weeks ago and now I take the “Supermarket Survival Guide, Eat This Not That” to the store with me in my purse. It is amazing the crud that is in our food supply. Now I can more easily avoid the usual suspects in our foods.
The restaurant survival guide book is also excellent (”Restaurant Survival Guide, Eat This Not That). I don’t eat out much, but still, I will use that book when I do.
They are cheap books at Amazon (12 bucks) or $20 at bookstores, measure 7 by 7 inches and tuck into most purses.
Thanks for your pings!
Cancer cells thrive on HF corn syrup.
Several weeks ago there was an article in a science magazine, unable to locate it without alot of searching, so here is the gist from another online news source:
"...the finding, published in the journal Cancer Research, may help explain other studies that have linked fructose intake with pancreatic cancer, one of the deadliest cancer types.
"These findings show that cancer cells can readily metabolize fructose to increase proliferation," Dr. Anthony Heaney of UCLA's Jonsson Cancer Center and colleagues wrote.
"They have major significance for cancer patients given dietary refined fructose consumption, and indicate that efforts to reduce refined fructose intake or inhibit fructose-mediated actions may disrupt cancer growth."
http://www.reuters.com/article/2010/08/02/cancer-fructose-idAFN0210830520100802