http://www.ehow.com/about_5162700_benefits-flaxseed-oil-eyes.html
Trouble is, in my mind at least, flax oil tastes like ferret scat gone bad!
But you can buy the gel caps, that are alot easier to take.
um - will definitely go with the gel caps...thanks
I've read that you don't get the 'right kind' of vitamin D from flax. (I don't remember anything more than that about it though)
I can’t stand the smell or taste of flax seed oil.
But I do take flax meal in my oatmeal and added
to cooking for the fiber. It’s wonderful.