Just remember, the cheap stuff is from China. Heh, heh.
All the expensivo brands insist their magical process is the only kind that’ll actually get to where it’s needed and all others just go through you like poop through a goose...
It was discovered that I had massive malnutrition a few years ago. The dr prescribed vitamin B-1. But I’d already been taking a high-dose B complex for *years*. (And expensive one, at that!)
So we spent a few months testing. I’d take my vitamins for a month, then go back for blood work. One by one, we found vitamins that worked.
Turned out that it was the form of the vitamin that made the difference. Tablets and caplets don’t break down for me. Capsules do just fine. (The only tablets that worked were the chelated minerals; but, even then, one brand didn’t work and we had to find a new zinc.)
It was expensive as hell, but well worth it. In the long run I’ll get more bang for my buck.
If anyone wants GOOD vitamins — all natural — that are made in the USA, you can FReepmail me.