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To: Cold Heat

Actually, alcohol settles my stomach...unless I drink on an empty stomach...it is mainly sugary or spicy foods that causes my reflux. I cut sugar completely out of my diet, watch the spices, take the Nexium and sleep propped up with pillows and I seem to do ok.


52 posted on 09/14/2009 1:23:35 PM PDT by ravingnutter
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To: ravingnutter

Have you ever tried ginger? It’s remarkably effective. I buy it at the grocery story. It’s covered with sugar, tastes great and works like a charm.


73 posted on 09/14/2009 2:03:07 PM PDT by trisham (Zen is not easy. It takes effort to attain nothingness. And then what do you have? Bupkis.)
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