It’s hard to get sun when you are sitting in front of a video game.
Hmmmm.....my doc wants MY Vit D level up around 60...it's now around 38....and I take loads of Vitamin D3 every day. (4400iu) And, I'm outside at least an hour a day.....
My friend’s doctor told her that Arizona has one of the highest rates of Vitamin D deficiency.
My family has been on Vit D supplements after reading about how it may bolster protection against flu virus infection
Cheap insurance
ping
Hmm... I just got all this blood work done because I wasn’t feelig right - My vitamin D levels are at 20 and very low - I’m now on a front load of 50,000 mg (not a typo) of Vitamin D - take one pill a week for 6 weeks and will get retested...
I guess I’m a vampire? For the first time my doctor said GET SOME SUN - never had a problem before - play soccer outside and everything I’m about 28 yrs. old
Geriatric ED Patients Get Inappropriate Drugs (ED = emergency department)
Asthma Drug Label to Include Psychiatric Risk
FReepmail me if you want on or off my health and science ping list.
Again, it seems to do things in moderation and to avoid the extremes like no sun, no milk, sunblock on in the morning even before one goes outside.
It isn’t just kids and women, who suffer from calcium deficiencies. Men have problems too.
Too many variables to count. Maybe this will help inform.
Sunscreen and videogames.
Timing is everything.
BUMP!