[wintertime]

I get up at 4:30 am, and lift weights. Then I do 90 minutes of cardio interval training. I do that 6 times per week.
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

I do not know even one normally thin person who is up at 4:30 in the morning lifting weights followed by another 90 minutes of cardio. That's at least 2 hours of your life **everyday** fighting fat. Huh?

Normally thin people are not doing that.

[gaijin]

By all means, then, why do ANYTHING to help yourself...?

The notion that there ARE ways of helping yourself but which you detachedly pass up terrifies you.

And it should.

But...if it’s all GENETICS, fine....! Suit yourself....

[WackySam]

That's at least 2 hours of your life **everyday** fighting fat. Huh?

I spend approximately 8 hours per week *enjoying* riding my bike. I don't consider it "fighting fat"

Dropped 40+ pounds and can now eat or drink whatever I want whenever I want. I (have to) eat carbs like there's no tomorrow.