Ok I looked. You aren’t even in any kind of shape. In fact you look like an aids patent.
When I was your age, I was in much better shape, and I ate nice thick juicy steaks all the time. And if it wasn’t for a car accident that left me in a wheelchair for 6 years, I’d still be in better shape than that, even though I’m about 30 years older.
Actually, I’m naturally slim because of my genetics (1/4th Asian Indian) but as for the shape I’m in, but my muscles are defined, although they’re not that large. I would agree that they’re not that large. Even if I ate an entire buffalo every day, I wouldn’t get large because of my genetics.
As for you claiming I’m not in cardiovascular shape, here’s what I do normally for exercise.
1 mile of rollerblading a day to get ready for hockey season
6 miles of riding to taekwondo practice
2 hours of circuit strength and flexibility training before TKD class
TKD class, which includes insane amounts of cardio (30 minutes of kicking drills, stretching drills and running drills, the other part, we work on our forms and our one step sparrings)
1 more hour of strength training
6 mile bike ride back home.
I start the whole thing over again the next day. Except today since it’s raining and I don’t want to rust out the bearings of my skates.
During wintertime, this will be my most likely routine:
Go to the local park and ice skate for about an hour.
Ride my mountain bike to the gym (Note, this is Minnesota in the winter.)
Strength train for 2 hours
Taekwondo class.
Ride back home.
If I have time after going to my college classes, I’ll probably throw in jujutsu in the mix.
Weekends: Play hockey.
This is where you supply the ritual and expected ad hominem filled response. Time to get ready to go to TKD class.