[Ditter]

Oh great NOW you tell me! I have just spent a week off my feet with a bone spur on my hip that caused severe tendinitis. I have heel spurs and one one in my neck. I am allergic to corn and use olive oil where appropriate, what do I occasionally fry with?

[editor-surveyor]

I fry with either olive oil, or bacon fat when the olive flavor might not be compatible. Hot press olive oil has little flavor anyway.

Your spurs can be prevented by using coral calcium powder (calcium to magnesium = 2:1) and PureTango’s Osteophase. To check if you’re using enough coral powder, use ph test strips when you first wake up in the morning. Range should be 6.2 to 7.0.