For gosh sakes, man, take them with AT LEAST a pound of salt, and then be certain to purify your body and mind afterward with a Quarter Pounder with cheese, half an hour in the shower, normal sex, and flushing 20-25 sheets of toilet paper whether you need any or not.
25 sheets of toilet paper? Haven't you heard about how horrible TP is for Global Warming. I read in Sports Illustrated that it's bad, so it must be true.