[GoldCountryRedneck]

The only way that happens is with Flaxseed Oil ...

Good call. I lowered my cholestral by 50 points (so far). My doctor had prescribed Lipitor.....but my 77 y.o. Mother said "Bulls**t!" .... and handed me a bottle of flaxseed capsules....

Morale: "Mother knows best!" :)

[shield]

Try buying Flaxseed Oil in liquid form then take 3 tablespoons in cottage cheese a day. That cholesterol will go down a lot faster and your numbers will be a lot lower...and the omega 3 will actually get into the cells. The flaxseed oil in caps mostly goes right straight through without getting much if any in the cells. Doc Budwig worked for yrs to find a way to get omega 3 in cells that's the way. And yes many times Mom's know best...