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To: naturalman1975
Folate is a B vitamin, so essentially it doesn't matter how much of it you consume, as your body only absorbs what it needs.

This is asinine. I take a B-complex each day with Folate added. So what if a food product has it added?
11 posted on 10/21/2006 2:55:51 PM PDT by ConservativeMind
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To: ConservativeMind

In fact folate and folic acid deficiencies are one of the most common nutrition problems in America.


17 posted on 10/21/2006 2:57:48 PM PDT by djf (I'm not ISLAMOPHOBIC, just BOMBOPHOBIC!! Whether that's the same is up to Islam!!!)
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