To: DollyCali
WE did just under 30 miles today. That is unbelievable. How are your knees?
To: Dr. Scarpetta
Knees are fine (thet are problematic & I have taken anti inflammatory meds for about 15 years.. just OTC)
Biking & swimming are the easiest on knees... IF,
and this is a big IF.. the bike is fitted properly & if the seat is the correct height.
People who have knee problems in biking usually one or both of those make a difference.
Riding a GOOD bike does help also.. I visited my bro in Oka a few years ago & was going to bring my bike. He said not to bother, they had several.
Well, they were JUNK & I only rode a short distance & it was sheer torture. You get spoiled quickly when you use good equipment regularly.
This was really not a long ride. considered moderate in length
125 posted on
09/27/2006 2:55:56 PM PDT by
DollyCali
(Don't tell GOD how big your storm is -- Tell the storm how B-I-G your God is!)
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