[SheLion]

  Take note:  OFFICE OF THE SURGEON GENERAL! HEH!

[krunkygirl]

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[Paulus Invictus]

I don't understand why dear old Utah is not in the 20% or more category. There are so many fatties aound here it is past disgusting. My wife and I are a tad overweignt, but found the best place to eat a truly nourishing meal a day--the hospita'sl retaurant. It is not only good, but costs less than $8 for both of us for lunch. I have lost 12 pounds and she lost 10.

The best ever diet for losing weight is simple: no sodas, no desserts, no snacks, no fat-filled prepared foods, one really good lunch, small BF and dinner and lots of exercise. Works like a charm.