[ohioWfan]

No problem. I printed out the second one........the one that got finished. :)

It's a bit starker than this one, but in a couple of weeks I'll give it a try.

I find that if I try to eat my normal low cal diet for a few weeks in between, I have better success on this one.

Thanks for freeping it to me!

[Just A Nobody]

You are welcome.
It's a bit starker than this one, but in a couple of weeks I'll give it a try.

Oddly enough, I don't get hungry at all on it. The total lack of carbs causes me a mild headache, on occasion, usually at the end of the day. I sometimes have a cracker or a small piece of cheese, or both, and it goes away. Always lose at least 5 pounds though.