[retrokitten]

Hi Dolly!

Hey now, I've been doing WW and have been losing fabulously! It's the only thing that works well for me. I get to eat what I want just less of it. Healthy stuff has less calories so we get to eat more of it. If we want something "bad" we can work it in. BUT, different plans work for different people. Atkins works great for some people, but I didn't care for it. I felt like I wasn't doing anything else but cooking. I have heard good things about Fit for Life, too.

[DollyCali]

Well hello Kit! I think everyone has one plan that works for them. I just didn't like the expense of WW(very tight budget here). Many at our church have had remarkable results with WW.

Most people don't' like Fit for Life as it is a little "weird"

Keep up the good work. Maybe we should have a FR weight loss support group. Once a week new thread, etc.. but alas it would probably be hijacked by the Immigration people!

I have lead a few sessions at my church & also another local church this past year. People do as well as their commitment. I didn't stress any program. We presented them all & encourage all to pick something to be faithful to during the course of the classes.