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To: Pharmboy

Gotta lift weights. Increasing muscle strengthens bone. Ok, so I'm a personal trainer and I'm trying to drum up business....but it's true! ;o)


2 posted on 02/15/2006 6:59:13 PM PST by tsmith130
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To: tsmith130

That's EXACTLY what I meant in post 1...perhaps I wasn't clear enough. Keep up the good work, friend!


3 posted on 02/15/2006 7:00:20 PM PST by Pharmboy (The stone age didn't end because they ran out of stones.)
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To: tsmith130

I got a Personal trainer in December, I weighed 218 then. Now I weigh 230 (I am 5'-11 1/2")


5 posted on 02/15/2006 7:06:07 PM PST by Perdogg (I'd rather go hunting with Cheney, than riding in Ted Kennedy's car)
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To: tsmith130
However, if you are a couch potato then you probably won't be involved in an activity to put uourself in danger of breaking any bones. Hooray! Let's hear it for us couch potatos.
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8 posted on 02/15/2006 7:10:21 PM PST by Old Seadog (Inside every old person is a young person saying "WTF happened?".)
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