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Oops! Forgot dessert. This is also the "3:00am already, I'm starving and have to work tomorrow, after this last post" recipe.
Get out your big soup bowls. Scoop out about a 1/2 bowl of Breyers Natural Vanilla - something about flecks of vanilla - make sure it says ice cream - if it says yogurt your wife will send you back to the store.
Use the spoon to slice off medium chunks of a banana into the bowel. Do about 3/4 then just eat the rest of the banana. Trust me - I'm a professional.
Get out some "organic", "healthy" cereal with flakes, nuts, etc. and pour a little on - not too much - don't want to over do it! Then squeeze some Hershey's chocolate syrup over the top - easy - there's more to come ... then lightly cover the spots without chocolate syrup with thin threads of honey. A couple of shots of whipped cream on top and a couple Maraschino cherries and voila - dessert!
You cannot go wrong with this - trust me. ;-)

PS: If you're stuck with no Hershey's syrup - just nuke a small amount of water til it boils and then stir in powdered Nesquick (sp?)until you've got a thick sauce. Apply (this used not to be a bad word) liberally.