I've lost a total of 8 pounds since I started, but that was over Thanksgiving and Christmas (and a wedding, and an anniverary of our first date ;) so I gained some back and lost it again.
You have to keep in mind that I always am careful about what I eat, and have been working on losing for years, to no avail.
This is sort of a miracle for me. A small one, but a nice one.
My husband checked it out with the clinical dietician at his hospital, and she gave it the green light. And it's only three days. You can do ANYTHING for three days!
(Maybe I'll post it this weekend....)
The problem I have with any kind of real diet is that I'm at school. So I don't have much of a choice. I'm doing what I can. I've been eating more vegetables and trying to stay away from the cheeseburgers. But there's only so much I can do here. We do have the cafe, though, which serves subs and salads and I go there if the cafeteria is serving something REALLY fatty like fried chicken or something. Or sometimes just because I want to.