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I use sea salt and I go out of my way to avoid all foods with white flour and I never eat white sugar.

The exceptions are the biscuits and saw mill gravy from Cracker Barrel. Now that we dine there only twice a month, I have not gained any weight like I did the first few months when we ate there every other day...lol.

ooooh, onyx. You like that Cracker Barrel saw mill gravy? Even though it has been years since I've been there, that stuff always looks so congealed and lumpy.

I gained 5 pounds just reading the breakfast menu.

Here at Cracker Barrel Old Country Store, our traditional breakfast menu offers wholesome meals all day long. From our Hickory Smoked Country Ham to the classic southern pairing of Buttermilk Biscuits and Gravy, our homestyle meals are made from scratch throughout the day, always with the quality ingredients you expect from Cracker Barrel.

Below you'll find traditional breakfast samplers folks have been enjoying for years, from hashbrown casserole to buttermilk biscuits with our delicious sawmill gravy.

All our traditional breakfast favorites come with Grade A farm fresh eggs cooked to order, grits, and the best preserves we could find.

Old Timer’s Breakfast

Two Eggs cooked to order with Grits, Sawmill Gravy, Homemade Buttermilk Biscuits, real Butter and the best Preserves, Jam n’ Apple Butter (on request) we could find.
~plus~
Fried Apples or Hashbrown Casserole
~and~
Choice of Smoked Sausage Patties, Turkey Sausage Patties or Thick-Sliced Bacon

Sunrise Sampler®

Two Eggs cooked to order with Grits, Sawmill Gravy, Homemade Buttermilk Biscuits, real Butter and the best Preserves, Jam n’ Apple Butter (on request) we could find.
~plus~
Fried Apples and Hashbrown Casserole
~and~
Sampling of Smoked Sausage, Country Ham and Thick-Sliced Bacon

Grandpa’s Country Fried Breakfast®

Two Eggs cooked to order with Grits, Sawmill Gravy, Homemade Buttermilk Biscuits, real Butter and the best Preserves, Jam n’ Apple Butter (on request) we could find.
~plus~
Fried Apples or Hashbrown Casserole
~and~
Chicken Fried Chicken or Country Fried Steak

The Cracker Barrel’s Country Boy Breakfast®

Just loosen your belt and enjoy your choice of Country Ham, Pork Chops or Steak grilled to order, Three Eggs cooked to order, Fried Apples, Hashbrown Casserole, Grits, Sawmill Gravy, Homemade Buttermilk Biscuits, real Butter and the best Preserves, Jam n’ Apple Butter (on request) we could find.

Smokehouse Breakfast

Two Eggs cooked to order with Grits, Sawmill Gravy, Homemade Buttermilk Biscuits, real Butter and the best Preserves, Jam n’ Apple Butter (on request) we could find. Your choice of Smoked Sausage Patties, Turkey Sausage Patties or Thick-Sliced Bacon.

Country Morning Breakfast

Two Eggs cooked to order with Grits, Sawmill Gravy, Homemade Buttermilk Biscuits, real Butter and the best Preserves, Jam n’ Apple Butter (on request)
we could find.

Uncle Herschel’s Favorite®

Two Eggs cooked to order with Grits, Sawmill Gravy, Homemade Buttermilk Biscuits, real Butter and the best Preserves, Jam n’ Apple Butter (on request) we could find.
~plus~
Fried Apples or Hashbrown Casserole
~and~
(choice of one)

Hickory Smoked Country Ham Grilled Pork Chop
8 oz. Hamburger Steak Farm-Raised Catfish Fillet
(cooked to order)
Sugar Cured Ham Fried Chicken Tenderloin

Our Florida Valencia Orange Juice is a Cracker Barrel exclusive that offers you lightly pasteurized peak season quality Florida Valencia Orange Juice all year long. We would be pleased to serve you
a glass today.

Regular and Large.

We use only Grade A farm fresh eggs, always cooked to order, for our featured egg offerings.

Then I assume you have never eaten the apple dumpling thingy at the CB? :o) I ate almost a whole one once - my cholesterol didn't settle down for nearly a year. lol

You're a very wise woman to stay away from the white stuff. And btw, saw where your daughter is moving close - I know that makes a mother's heart (yours) heart happy.