Go over to this link, then click on what ever video player you are using. I just checked it and it works on my slow dial up.
http://www.cspan.org/watch/index.asp?Cat=TV&Code=CS&ShowVidDays=30&ShowVidDesc=&ArchiveDays=30
finally got it (case of not clicking on the right side to media program... thanks for info).. but now I have no sound. New computer.. just getting used to it.