I'll continue praying for you, nevertheless. I once had a hernia too and had to have it surgically removed. That's what I got for being stubborn and not letting my husband help me when I moved the refrigerator to clean under it.
Yes, gardening can be a workout. Our daffodils are blooming so picturesquely. Outside today for more weeding - and admiration of the pretty yellow flowers and blooms on the trees.