I have back pain...I know back pain....I have herniated disc and probable degenerative disc disease in my lower back.....
turning that quickly in both directions and raising your arm would be extremely painful if not altogether impossible .....
Well...on the other news of today: Clinton's surgery is over, it was a success, lasted 4 hours, he is doing well.
True. Those with back pain move oh so very carefully.
I have three grabbers around the house to pick things up off the floor.....two labrador puppies means picking up toys and such allot.
I used to get so frustrated when I would drop things esp. those dang dryer sheets but not anymore.
I still do squats though as using grabbers all the time can lead to lack of muscle tone in legs and backside.