[ClearCase_guy]

Wait a minute, wait a minute!

You're telling me that refined carbohydrates like sugar and white bread are BAD for me??
And whole grains, fruits, and vegetables are GOOD??

Dude! You blow my mind!

[Bon mots]

You're telling me that refined carbohydrates like sugar and white bread are BAD for me?? And whole grains, fruits, and vegetables are GOOD??

Next thing you know, they'll find out that exercise helps...

...who would've thunk it???