Canteen Crew WOO HOO!!
~Freddie Jackson~Stay~
Anyone seen Tomkow?? hehehehehehehe!
Good Morning Ladies!
I took some of your advice for back pain . . . first I moved everything back into place by lying flat on a hardwood floor for a couple of hours . . . then I did some stretching . . . and I'm feeling much better today.
I don't have a waterbed, but maybe I'll break down and buy a heating pad.
Morning, Spotsy! Good to hear you are feeling better due to some of the suggestions made.
Back problems are not funny. I have suffered for years with them. One learns to adapt and make changes rather quickly after a severe attack of muscle spasm.
Remember to bend your knees when lifting objects. And if your back is telling you I hurt-listen to it.
Sorry to have looked like a complete dunce, StarCMC has the waterbed and I was sleepy. My mistake. Get waterbeds.