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I Pledge Allegiance to the Flag of the
United States of America.
And to the Republic for Which it Stands,
One Nation Under God, Indivisible,
With Liberty and Justice For All.

A *Chilly* (yet warm-hearted) Welcome to all our Finest FRiends! Get those exercise duds on, put on some peppy music and ***GET MOVING!***

Here We GO

Morning all!

How are we doing?

Love the Pledge graphic

Oh great, a repeat of the infamous FReepercise thread. :-(

If you had to do a rerun you could have at least picked one of your presentations that I actually liked, such as........ let me think there must be one.......Ummmm......don't rush me....

Ah, forget it. I guess FReepercise is ok.

:-)

Btw, a very good morning to you, dansy.

I've Learned ....
I've learned that you can't hide a piece of broccoli in a glass of milk. Age 6

I've learned that I like my teacher because she cries when we sing "Silent Night". Age 7

I've learned that when I wave to people in the country, they stop what they are doing and wave back. Age 9

I've learned that just when I get my room the way I like it, Mom makes me clean it up. Age 12

I've learned that if you want to cheer yourself up, you should try cheering someone else up. Age 13

I've learned that although it's hard to admit it, I'm secretly glad my parents are strict with me. Age 15

I've learned that lovef ones are not here forever, cherish them while they are. Age 24

I've learned that silent company is often more healing than words of advice. Age 26

I've learned that wherever I go, the worlds worst drivers have followed me there. Age 31

I've learned that my singing in the shower is for my ears only. Age 34

I've learned that a gentle touch and a kind word are power tools not used enough. Age 36

I've learned...that if someone says something unkind about me, I must live so that no one will believe it. Age 39

I've learned that there are people who love you dearly but don't have the ability to show it. Age 41

I've learned that you can make someone's day by simply sending them a little card. Age 44

I've learned that the greater a person's sense of guilt, the greater his need to cast blame on others. Age 45

I've learned that children and grandparents are natural allies. Age 46

I've learned that motel mattresses are better on the side away from the phone. Age 50

I've learned that you can tell a lot about a man by the way he handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. Age 52

I've learned that regardless of your relationship with your parents, you miss them terribly after they die. Age 53

I've learned that making a living is not the same thing as making a life. Age 58

I've learned that if you want to do something positive for your children, try to improve your marriage. Age 61

I've learned that life sometimes gives you a second chance. Age 62

I've learned that you shouldn't go through life with a catchers mitt on both hands. Sometimes you need to be able to throw something back. Age 64

I've learned that if you pursue happiness, it will elude you. But if you focus on your family, the needs of others, your work, meeting new people, and doing the very best you can, happiness will find you. Age 65

I've learned that whenever I decide something with kindness, I usually make the right decision. Age 66

I've learned that everyone can use a prayer. Age 72

I've learned that it pays to believe in miracles. And to tell the truth, I've seen several. Age 73

I've learned that even when I have pains, I don't have to be one. Age 82

I've learned that every day you should reach out and touch someone. People love that human touch- holding hands, a warm hug, or just a friendly pat on the back. Age 85

I've learned that I still have a lot to learn. Age 92