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To: AFreeBird

Guinea pigs.

The scientists were able to measure the serum Vit C level in animals that make there own C and extrapolate it to what a hundred twenty pound human would need.

Are you ready?

Somewhere between 5-6 thousand milligrams per day.

Also, if you're interested on the nutritional side, I can only urge you to read about some of the recent discoveries about Vitamin D. Reductions of some forms of cancer by 50 percent.


149 posted on 01/03/2006 5:41:06 PM PST by djf (Bush wants to make Iraq like America. Solution: Send all illegal immigrants to Iraq!)
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To: djf
Somewhere between 5-6 thousand milligrams per day

And if 1000mg is 1G then I'm around 1 to 2 g short for a 120 lb man, and I have 55 more pounds than that.

Yup, way more than the RDA of 60mg.

I've read of people taking up to 40K mg. A doctor and big proponent of C perscribed as much to a pregnant woman, and relatively speaking her delivery was about as painless and quick as such a thing can be (but what do I know, I'm a guy) Or up to the point were the bowels start to complain and then backing off. And the Vit. D thing I just read in the paper, but its been suggested for some time. Fortunately D is made in the body by exposure to sunlight, so while I'm not a tanning fanatic, I get a fair amount, and I love milk which is enhanced with D as well. And thanks, Guinea pigs was the one I couldn't remember. Adding to that little factoid is; that among the 4 mammals, humans are the ONLY carnivores that do not produce C naturally.

159 posted on 01/03/2006 7:33:16 PM PST by AFreeBird (your mileage may vary)
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