[sissyjane]

Try the South Beach Diet. You get carbs, but they are good carbs, and you're not eating as much saturated fat as you do on Atkins.


I'm on week two of Phase I, and I've lost weight.

[Huck]

I glanced at south beach. At first, I wasn't going to go hardcore on any diet, I was just going to reduce carbs "informally." But it turned into a real atkins style approach---very very little carbs, high fat, unlimited calories. Granted I have shed a pound or two, but I need a breakthrough. I work out at the gym almost every day. I think if I could drop 10 pounds, I'd be in perfect condition. Maybe I will check out south beach as an alternative.