[chicagolady]

Welcome aboard! Jump right in.

[ecurbh]

I finally went out and bought a bathroom scale yesterday, and found out that I have lost about 20-25 lbs. so far. I had no idea it was that much already, even though my clothes are a little looser, and my belt has tightened a couple notches. And on top of that, I'm feeling better than ever, have more energy thoughout the day, and have far fewer hunger pangs, even though I seem to be eating a little less now. I am truly a low-carb convert for life.

[outinyellowdogcountry]

This is my second day of induction. I have been encouraged to try it from the studies we heard about and from the positive comments from many of you! So far, I have to say I am excited. I enjoy eating real food and I haven't been starving at all. But I am just starting so hopefully, I can get beyond the 2 weeks. I can tell that the next phase is really not very restrictive except that the amount you must control is of the stuff we are normally encouraged to eat "freely" of.

Please add me to the list. Thanks.