[Freedom'sWorthIt]

I once saw a story on TV about people who have lived over 100 - there is a place in that part of the world where octogenarians? is that what they are called? abound --- and the secret of their longevity was EATING YOGURT EVERY DAY! (real yogurt).

Would like to know more about the benefits of REAL yogurt for one's health. Thanks for the post.

[hellinahandcart]

octogenarians = eighties

centenarians = hundreds

Yogurt is full of acidopholus, a beneficial bacteria. That may have something to do with it.