To: HYPOCRACY
I just saw some advice to start the day with 40g of protein to kick start your day, it was emphasized that 20 g was not enough. That advice was for over 60 yo and up to fight muscle loss (sarcopenia).
22 posted on
06/06/2026 4:50:03 PM PDT by
politicianslie
(Gold is the money of kings, silver for gentlemen, barter for peasants, debt is money for slaves )
To: politicianslie
I had steak and eggs this morning.
23 posted on
06/06/2026 4:51:45 PM PDT by
HYPOCRACY
(There is no gravity. The earth just sucks. )
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