Whole bunches of prejudices here including the one about animal fat being really bad for you. Because cheese has been the way of preserving the milk gathered from herds of domesticated animals since the dawn of human existence seems like evolution would have selected for the survival of those who can best consume animal fats. And there is a lot of evidence that the whole salt is bad thing was very overblown based upon feeding rats quantities of salt that would kill an elephant. Turns out the reason we crave salt when we don’t get enough is its importance in electrolyte balance. But we were taught that The Science knows better than what you can observe about the world with your own eyes. I saw a wave lapping against a Plymouth rock adjacent in a powerful storm, so maybe we are all doomed as The Science says we are.