I’m going to wait until next weeks to stop, when coffee will again be good for you.
Coffee is out this cycle. Beer has re-entered the game as very good for you (this morning on network news). Eggs are on the bench ready to run back in because they were in contract dispute for a while. Red wine is waiting on the latest grant proposal. Bacon and jerky are still on injured reserve due to nitrates and pay disputes. Beef pushes the salary cap and is in a rebuilding phase.
NEVER DID DRINK SUCH.
ALSO NEVER SMOKED
I tried quitting coffee once when my husband was out of town, and I was experimenting with intermittent fasting. Because I use cream and sugar with my coffee, I would wait to have a cup until about 11 am. My problem is when I wait that late to have a cup, I will have trouble falling asleep at night. So for 6 days I gave up coffee altogether. Big mistake, by day 7, I was on caffeine withdrawal big time. I got headaches, and I was bitchy. It was not pretty.
I decided giving up coffee was a bad idea. I do have one cup every morning, but it’s half decaf, half regular coffee. I tried giving up the cream and sugar, but that just didn’t work for me at all.