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To: ConservativeMind

I just went into get an anual checkup that included a blood analysis and urine sample. This time the number or parameters were about three times the number I have seen in past year.

everything was good except by vitamin d levels were too high. (I’ve been taking way too much vitamin d.) the fix is easy there and summer is coming.

it also showed my co2 levels were too high. i’m not sure how to solve for that. well I have a pretty good idea. I need to get more exercise of the kind that forces me to breath hard.

My psa was high but its always been high. I have bph. I had a mildly the least invasive procedure you can do for that last fall. It has greatly relieved my condition. I sleep well at night. hmm. I do wear a cpap. so I don’tlose oxygen at night.


33 posted on 03/22/2026 8:30:12 PM PDT by ckilmer (`61)
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To: ckilmer
Keep up the CPAP, but get more fresh air in your home and outside. Studies are showing our stale air has too much CO2, and it affects thinking.

A friend with COPD does well with NAC 600 mg x2 a day. Nicotinamide riboside helps, too.

Lower your weight, because that helps, as well.

Lycopene, cranberry powder, Curcumin + Beta-Sitosterol can help bring down PSA, too. Strangely, so can an eight-day water only fast, along with a prostate volume reduction.

43 posted on 03/22/2026 10:27:43 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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