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To: ConservativeMind

Taking 1000mg of nicotinamide presents some risks. I use to take that amount because it relaxes me but it can down regulate sirtuins and screw up your body’s methylation.

Risks and Benefits of Nicotinamide (NAM), a NAD+ Booster
https://www.youtube.com/watch?v=WMWG_W7vGI0


13 posted on 11/11/2025 4:00:33 PM PST by jimwatx
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To: jimwatx

That is why I take a tenth or so of that amount.


20 posted on 11/11/2025 8:28:14 PM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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