But, they say to wait 90 minutes after you wake up before filling that cup or you’ll spike your insulin resistance. Me, I like to poop early so I can’t wait 90 minutes to trigger the bowels to do their thing.
😃 You sound like my husband.
Metamucil is my friend. I’ve heard a side effect of Metformin is diarrhea, but I haven’t experienced that, even though I take 2000mg daily. I don’t fret over it anymore, I let nature take its course. I usually have one cup of coffee every day, with a bit of sweetener.
My store of knowledge is now complete.