[Celtic Conservative]

Been using it to help me sleep. Works great.

CC

[FamiliarFace]

I did that for a while too. It worked, until it didn’t. I guess I built up a resistance to it.

Now I’m using valerian root and theanine at night before bed. It’s only been a few months on the new regimen, but I think I’m doing a lot better cognitively. Not as fuzzy headed in the morning as I used to be.

[vpintheak]

Same here, because I work rotating shift work, helps me get turned around.