There’s a completely drugfree way to stop getting fat... It’s called... Stop stuffing your face all day, and every day with food.
There’s a completely drugfree way to stop getting fat... It’s called... Stop stuffing your face all day, and every day with food.
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Try this one trick...
It’s true though, and people’s self-awareness is strongly lacking in this regard.
If you put them in a secure environment, calorie rehab clinic, and restricted them to 1350 calories per day, they would probably complain that they are being starved.
Correct...hard to do with years of eating too much...but completely doable. Not sure if messing with cellular energy production body wide is a good idea though..
Yes and stop making the sofa your best friend.