“The first thing to disconnect from a compromised grid is yourself.”
As far as communications I have actually been working at that for a couple years now. I have been researching and playing with all the underground communication protocols that do not require any of the common TLD internet controls.
Other than just minimal communications I have now eliminated everything digital in my life. No cards, apps, internet business, purchases, or accounts. Etc. I don’t care if it costs me a little more time, effort, or money. I am now standing against it all on principle. I wish more would wake up and see the real danger in all this...