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To: mass55th

***When the hospital doctor discovered she’d been taking high doses of Vitamin D for a long time, he told her that that is likely what caused the kidney stone to develop.***

In my experience, most doctors have absolutely NO clue about vitamin supplements, especially vitamin D3. Anyone who does his own research will learn that vitamin D toxicity is almost non-existent.

I have taken over 10,000 IU per day for years and years with absolutely NO ill-effect, but have excellent health for someone who is 80+.


11 posted on 03/25/2025 3:54:01 AM PDT by systemjim (Lifetime Lover of Music)
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To: systemjim
"I have taken over 10,000 IU per day for years and years with absolutely NO ill-effect, but have excellent health for someone who is 80+."

Keep doing what you're doing. Sounds like it works. I'll be 78 this year, the good Lord willing.

21 posted on 03/25/2025 10:26:00 AM PDT by mass55th (“Courage is being scared to death, but saddling up anyway.” ― John Wayne)
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