Bingo. I’m a 64 yr old woman and you need to be aware of your limitations. I was mudding and painting one of my rentals and I put my back out really badly. Now I have put my back out before (I have mild scoliosis) but this time the doc said it will take 2 weeks to heal.
Did it happen from stretching or falling?
There is absolutely no an older person (I am one) can’t have just as much fun on a green or blue slopes slope as a black one. My wife broke her arm just by sitting down in the snow when her arm and pole were caught behind her back. Compound fracture that had to be reset at the mountain base. Copperhead in CO. And her grandmother’s wedding ring got “lost” by the staff their. Wife was about 58 at the time.