[Boomer]

I think scientists will say whatever their paymaster tells them to say.

I’ve been on a Ketovore diet for 6 months and love it. About 95% beef, pork, eggs, and chicken with some light cooked non starchy veggies and some peanut butter. I always use lard, tallow, ghee, or butter to pan fry anything. I feel better and my moods and energy levels stay consistent instead of big spikes from carbs and/or sugar. I switched to tea from coffee because I can’t stand coffee without the creamer that has a lot of sugar in it.

My mind is consistently clearer because my brain is getting the needed fats and cholesterol it needs to function properly.

The ketovore diet is often called “The Proper Human” diet for good reason.

I’d say these scientists are full of the stuff that comes out the south end of a north bound horse.

[Ol' Dan Tucker]

I’ve been on a Ketovore diet for 6 months and love it. About 95% beef, pork, eggs, and chicken with some light cooked non starchy veggies and some peanut butter. I always use lard, tallow, ghee, or butter to pan fry anything. I feel better and my moods and energy levels stay consistent instead of big spikes from carbs and/or sugar.

This is why commercial dog food is so bad for dogs. These foods are filled with carbs, which oxidizes to sugar in their bloodstream.

The best diet for dogs is a raw meat diet with bones. Cooking meat removes the vitamins dogs need. The bones and sinews help keep their teeth clean and gums and scent glands healthy. Their skin is less itchy. Healthy skin promotes healthy fur.

[miniTAX]

“I switched to tea from coffee because I can’t stand coffee without the creamer that has a lot of sugar in it.”

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Tea has oxalates, so not ideal. Coffee with butter is carbs free and is not bad in fact.
After years of eating “healthy” that gave me an atrocious kidney stone episode, I’ve decided to eat only plants, after they haved been ultra-processed by cows, pigs & co.