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To: Red Badger
tests were conducted using ingredients (garlic, onion, leek, cabbage, horseradish, and broccoli sprouts) and vegetable oils (soybean and olive oils) to simulate actual cooking processes.

Immediately dismisses everything about this claim. Vegetable oils are seed/rancid oils and are known to be carcinogenic at high heat and extended us; both parameters are true for restaurant cooking oils/fryers, for example.

Alliums have significant, known, and long studied benefits to health. The more likely outcome from this study is that you should be cooking them in butter, tallow, or ghee and NOT any type of plant-based fat.

21 posted on 01/03/2025 11:27:37 AM PST by rarestia (“A nation which can prefer disgrace to danger is prepared for a master, and deserves one.” -Hamilton)
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To: rarestia

Ghee, Tallow, and Butter are very stable hydrocarbons, I don’t get your point in not using them. Obviously “seed oils” and EVOO past its flash point, but the others I don’t understand your point.


25 posted on 01/03/2025 11:39:51 AM PST by crosdaddy
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