All the vast majority of people seeking to lose weight have to do is eat less and exercise more.
A simple, cheap solution that works, but self control is required.
Exactly. The long-term side effects of these weight loss drugs are truly unknown. Their popular off-label use has only been within the last several years.
but self control is required.
That is a huge problem for many, myself included. Its not a craving or addiction for sweets and “processed” foods...its an almost addictive need for carbs like rice, pasta and potatoes.
And we are not talking mass quantities or even daily amounts but the ingestion of minimal amounts that wreck many “diets”.