4 minutes or less is the goal today for first time CG solvers.
2 minutes or less for the professionals here.

QG JLR OLLB PW WZK CKYQMMQMY LG WZQD SLRMWFJ, HZKM WZK NQOYFQVD SPVK WL WZQD SLRMWFJ, WZK GQFDW JKPF WZKJ ZPU P SLVVRMQDWQS KINKFQVKMW. WZKJ DPQU, “LB, HK'FK YLQMY WL WPBK WZK OPMU, HK'FK YLQMY WL HLFB WZK OPMU WLYKWZKF PMU DZPFK QM WZK GFRQWD LG LRF OPCLF.” WZKJ POVLDW DWPFAKU WL UKPWZ. POVLDW ZPOG LG WZKV UQKU WZPW GQFDW JKPF. — FPGPKO SFRXSolution to previous Puzzle: (select the yellow text with your cursor to read):
IF YOU LOOK AT THE BEGINNING OF THIS COUNTRY, WHEN THE PILGRIMS CAME TO THIS COUNTRY, THE FIRST YEAR THEY HAD A COMMUNISTIC EXPERIMENT. THEY SAID, “OK, WE'RE GOING TO TAKE THE LAND, WE'RE GOING TO WORK THE LAND TOGETHER AND SHARE IN THE FRUITS OF OUR LABOR.” THEY ALMOST STARVED TO DEATH. ALMOST HALF OF THEM DIED THAT FIRST YEAR. — RAFAEL CRUZ
HAL'S CRYPTOGRAM HELPER
"For this world is not our home; we are looking forward to our everlasting home in heaven. (Hebrews 13:14-16).

Less than 2 minutes.
The first contraction, got me the first 3 letter word. It was just fill in the blanks from there.
This is one of my favorite sayings that I use quite often.
My last words will probably be a joke. A real groaner, I hope.